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Friends.
This week we’re talking to Dr. Nicole LePera (The Holistic Psychologist) as she returns to the podcast to talk to us about her book, "Reparenting the Inner Child: The New Science of Our Oldest Wounds and How to Heal Them".
And this one? It's a GAME CHANGER.
At the heart of the conversation she shares with us how inner child work isn't just about childhood nostalgia or play (although that’s part of it!), but about understanding the survival habits, protective instincts, and implicit emotional memories that dictate our adult lives, relationships, and reactions.
Dr. Nicole opens up about her personal journey with overfunctioning and perfectionism and I share a bit about how I spent years trying to "exorcise" demons out of my life ... only to realize what I thought was a demon was really my "inner child" all along.
Yes, yes, yes.
Ready to jump in?
Here you go: LISTEN HERE or WATCH HERE.
Much love.
Glenn || SUPPORT / ART STUDIO