Reclaiming Our Attention From Social Media In 2026
new convo w/ amelia ruby 🎙️
Friends.
Welcome to the final episode of 2025. We’re bringing the year (and season 8 of the podcast!) to a close with a new friend of the show - Amelia Hruby. Amelia wrote book called “Your Attention is Sacred (Except on Social Media)” and she’s on the show today to talk to us about some things we might not realize about social media and the way it impacts our everyday lives.
I really set out to reform my social media use in 2025 and will do so even more in 2026. If you’re in a place where you’re realizing that how you currently use social media is having a negative impact on your soul ... this one is for you and will give you LOTS of practical things to ponder.
Enjoy!
🎧 - LISTEN HERE
📺 - WATCH HERE